Schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM - 7:15 AM
7:00 AM
8:00 AM
Fusion Kickboxing
7:15 AM - 7:30 AM
7:30 AM - 7:45 AM
7:45 AM - 8:00 AM
9:00 AM - 9:15 AM
9:00 AM
10:00 AM
MDP - Kids ( All Ages )
9:15 AM - 9:30 AM
9:30 AM - 9:45 AM
9:45 AM - 10:00 AM
10:00 AM - 10:15 AM
10:00 AM
11:00 AM
MDP - Forms ( All adult levels )

10:00 AM
11:00 AM
MDP - Kids Sparring
10:15 AM - 10:30 AM
10:30 AM - 10:45 AM
10:45 AM - 11:00 AM
11:00 AM - 11:15 AM
11:00 AM
12:00 PM
Internal Martial Arts
11:00 AM
12:00 PM
MDP - Point Sparring
11:15 AM - 11:30 AM
11:30 AM - 11:45 AM
11:45 AM - 12:00 PM
12:30 PM - 12:45 PM
12:30 PM
2:00 PM
Capoeira - (Capoeira ljexa PDX)
12:45 PM - 1:00 PM
1:00 PM - 1:15 PM
1:15 PM - 1:30 PM
1:30 PM - 1:45 PM
1:45 PM - 2:00 PM
5:00 PM - 5:15 PM
5:00 PM
5:50 PM
MDP Kids (Purple +)
5:00 PM
5:50 PM
MDP - Kids All Ages
5:00 PM
5:50 PM
MDP - Kids (Ages 5 - 7)
5:00 PM
5:50 PM
MDP - Kids (Ages 8+)
5:15 PM - 5:30 PM
5:30 PM - 5:45 PM
5:45 PM - 6:00 PM
6:00 PM - 6:15 PM
6:00 PM
7:00 PM
Fusion Kickboxing

6:00 PM
7:15 PM
MDP - Adult Intermediate

6:00 PM
8:00 PM
Systema- PDX Systema

7:30 PM
8:30 PM
MDP - Adult Beginner
6:00 PM
7:00 PM
Fusion Kickboxing
6:00 PM
7:15 PM
MDP - Adult Intermediate

6:00 PM
8:00 PM
Systema- PDX Systema

7:30 PM
8:30 PM
MDP - Adult Beginner
6:15 PM - 6:30 PM
6:30 PM - 6:45 PM
6:45 PM - 7:00 PM
7:00 PM - 7:15 PM
7:15 PM - 7:30 PM
7:30 PM - 7:45 PM
7:30 PM
8:30 PM
MDP - Adult Beginner

7:30 PM
9:00 PM
Capoeira - (Capoeira ljexa PDX)
7:30 PM
9:00 PM
Capoeira - (Capoeira ljexa PDX)
7:45 PM - 8:00 PM
8:00 PM - 8:15 PM
8:15 PM - 8:30 PM
8:30 PM - 8:45 PM
8:45 PM - 9:00 PM

Monday

  • Internal Martial Arts
    11:00 AM - 12:00 PM
  • MDP Kids (Purple +)
    5:00 PM - 5:50 PM
  • MDP - Adult Beginner
    7:30 PM - 8:30 PM
  • Capoeira - (Capoeira ljexa PDX)
    7:30 PM - 9:00 PM

Tuesday

  • MDP - Kids All Ages
    5:00 PM - 5:50 PM
  • Fusion Kickboxing
    6:00 PM - 7:00 PM
  • MDP - Adult Intermediate
    6:00 PM - 7:15 PM
  • Systema- PDX Systema
    6:00 PM - 8:00 PM
  • MDP - Adult Beginner
    7:30 PM - 8:30 PM

Wednesday

  • MDP - Kids (Ages 5 - 7)
    5:00 PM - 5:50 PM
  • Fusion Kickboxing
    6:00 PM - 7:00 PM
  • Capoeira - (Capoeira ljexa PDX)
    7:30 PM - 9:00 PM

Thursday

  • MDP - Kids (Ages 8+)
    5:00 PM - 5:50 PM
  • MDP - Adult Intermediate
    6:00 PM - 7:15 PM
  • Systema- PDX Systema
    6:00 PM - 8:00 PM
  • MDP - Adult Beginner
    7:30 PM - 8:30 PM

Saturday

  • Fusion Kickboxing
    7:00 AM - 8:00 AM
  • MDP - Kids ( All Ages )
    9:00 AM - 10:00 AM
  • MDP - Forms ( All adult levels )
    10:00 AM - 11:00 AM
  • MDP - Kids Sparring
    10:00 AM - 11:00 AM
  • MDP - Point Sparring
    11:00 AM - 12:00 PM
  • Capoeira - (Capoeira ljexa PDX)
    12:30 PM - 2:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 AM - 7:15 AM
7:00 AM
8:00 AM
Fusion Kickboxing
7:15 AM - 7:30 AM
7:30 AM - 7:45 AM
7:45 AM - 8:00 AM
6:00 PM - 6:15 PM
6:00 PM
7:00 PM
Fusion Kickboxing
6:00 PM
7:00 PM
Fusion Kickboxing
6:15 PM - 6:30 PM
6:30 PM - 6:45 PM
6:45 PM - 7:00 PM

Tuesday

  • Fusion Kickboxing
    6:00 PM - 7:00 PM

Wednesday

  • Fusion Kickboxing
    6:00 PM - 7:00 PM

Saturday

  • Fusion Kickboxing
    7:00 AM - 8:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM - 5:15 PM
5:00 PM
5:50 PM
MDP Kids (Purple +)
5:15 PM - 5:30 PM
5:30 PM - 5:45 PM
5:45 PM - 6:00 PM

Monday

  • MDP Kids (Purple +)
    5:00 PM - 5:50 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM - 6:15 PM
6:00 PM
7:15 PM
MDP - Adult Intermediate
6:00 PM
7:15 PM
MDP - Adult Intermediate
6:15 PM - 6:30 PM
6:30 PM - 6:45 PM
6:45 PM - 7:00 PM
7:00 PM - 7:15 PM

Tuesday

  • MDP - Adult Intermediate
    6:00 PM - 7:15 PM

Thursday

  • MDP - Adult Intermediate
    6:00 PM - 7:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM - 5:15 PM
5:00 PM
5:50 PM
MDP - Kids All Ages
5:15 PM - 5:30 PM
5:30 PM - 5:45 PM
5:45 PM - 6:00 PM

Tuesday

  • MDP - Kids All Ages
    5:00 PM - 5:50 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM - 5:15 PM
5:00 PM
5:50 PM
MDP - Kids (Ages 5 - 7)
5:15 PM - 5:30 PM
5:30 PM - 5:45 PM
5:45 PM - 6:00 PM

Wednesday

  • MDP - Kids (Ages 5 - 7)
    5:00 PM - 5:50 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 PM - 5:15 PM
5:00 PM
5:50 PM
MDP - Kids (Ages 8+)
5:15 PM - 5:30 PM
5:30 PM - 5:45 PM
5:45 PM - 6:00 PM

Thursday

  • MDP - Kids (Ages 8+)
    5:00 PM - 5:50 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 PM - 7:45 PM
7:30 PM
8:30 PM
MDP - Adult Beginner
7:30 PM
8:30 PM
MDP - Adult Beginner
7:30 PM
8:30 PM
MDP - Adult Beginner
7:45 PM - 8:00 PM
8:00 PM - 8:15 PM
8:15 PM - 8:30 PM

Monday

  • MDP - Adult Beginner
    7:30 PM - 8:30 PM

Tuesday

  • MDP - Adult Beginner
    7:30 PM - 8:30 PM

Thursday

  • MDP - Adult Beginner
    7:30 PM - 8:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM - 9:15 AM
9:00 AM
10:00 AM
MDP - Kids ( All Ages )
9:15 AM - 9:30 AM
9:30 AM - 9:45 AM
9:45 AM - 10:00 AM

Saturday

  • MDP - Kids ( All Ages )
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM - 10:15 AM
10:00 AM
11:00 AM
MDP - Forms ( All adult levels )
10:15 AM - 10:30 AM
10:30 AM - 10:45 AM
10:45 AM - 11:00 AM

Saturday

  • MDP - Forms ( All adult levels )
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM - 11:15 AM
11:00 AM
12:00 PM
MDP - Point Sparring
11:15 AM - 11:30 AM
11:30 AM - 11:45 AM
11:45 AM - 12:00 PM

Saturday

  • MDP - Point Sparring
    11:00 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:30 PM - 12:45 PM
12:30 PM
2:00 PM
Capoeira - (Capoeira ljexa PDX)
12:45 PM - 1:00 PM
1:00 PM - 1:15 PM
1:15 PM - 1:30 PM
1:30 PM - 1:45 PM
1:45 PM - 2:00 PM
7:30 PM - 7:45 PM
7:30 PM
9:00 PM
Capoeira - (Capoeira ljexa PDX)
7:30 PM
9:00 PM
Capoeira - (Capoeira ljexa PDX)
7:45 PM - 8:00 PM
8:00 PM - 8:15 PM
8:15 PM - 8:30 PM
8:30 PM - 8:45 PM
8:45 PM - 9:00 PM

Monday

  • Capoeira - (Capoeira ljexa PDX)
    7:30 PM - 9:00 PM

Wednesday

  • Capoeira - (Capoeira ljexa PDX)
    7:30 PM - 9:00 PM

Saturday

  • Capoeira - (Capoeira ljexa PDX)
    12:30 PM - 2:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM - 11:15 AM
11:00 AM
12:00 PM
Internal Martial Arts
11:15 AM - 11:30 AM
11:30 AM - 11:45 AM
11:45 AM - 12:00 PM

Monday

  • Internal Martial Arts
    11:00 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM - 6:15 PM
6:00 PM
8:00 PM
Systema- PDX Systema
6:00 PM
8:00 PM
Systema- PDX Systema
6:15 PM - 6:30 PM
6:30 PM - 6:45 PM
6:45 PM - 7:00 PM
7:00 PM - 7:15 PM
7:15 PM - 7:30 PM
7:30 PM - 7:45 PM
7:45 PM - 8:00 PM

Tuesday

  • Systema- PDX Systema
    6:00 PM - 8:00 PM

Thursday

  • Systema- PDX Systema
    6:00 PM - 8:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM - 10:15 AM
10:00 AM
11:00 AM
MDP - Kids Sparring
10:15 AM - 10:30 AM
10:30 AM - 10:45 AM
10:45 AM - 11:00 AM

Saturday

  • MDP - Kids Sparring
    10:00 AM - 11:00 AM